There’s something magical about stepping into the garden and seeing butterflies fluttering through the lantana, bees humming around the salvias, and hummingbirds zipping from bloom to bloom. But if you really want a pollinator garden that feels alive—not just pretty—you need both host plants and nectar plants.

Think of it this way:

  • nectar plants = the restaurant
  • host plants = the nursery

If you only plant nectar flowers, you’re inviting pollinators over for a snack.
If you include host plants too, you’re giving them a place to live, lay eggs, and raise the next generation. That’s when your garden truly becomes a habitat.

Fall Monarch butterfly on a host/nectar pollinator milkweed which is a SAWS approved coupon plant

Two Reasons For Host & Nectar Plants

 

#1 More Pollinator Activity (Butterflies That Actually Stay)

This is the big one.

A butterfly may visit your garden for nectar, but she won’t stay to raise caterpillars unless the right host plant is nearby.

For example:

Monarchs

Adult monarchs love nectar from:

  • lantana
  • salvias
  • mistflower
  • zinnias

But they must lay eggs on milkweed.

No milkweed = no monarch caterpillars.

That’s why gardens with only nectar plants may see butterflies visit, but gardens with host plants become places where butterflies return again and again.

Gulf Fritillaries

These bright orange butterflies absolutely love to sip on:

  • pentas
  • zinnias
  • lantana

But their caterpillars need:

  • passion vine / passionflower

Once you plant passion vine, you’ll often start seeing them almost immediately.

 

Black Swallowtails

Adults visit nectar plants like:

  • verbena
  • zinnias
  • salvias

Their caterpillars feed on:

  • dill
  • parsley
  • fennel
  • rue

Which means your herb garden can double as a butterfly nursery. Share your herbs and buy one for you and one for the pollinators.

#2 Support for Local Wildlife & Our Ecosystem

This is where pollinator gardening becomes bigger than flowers. A true pollinator garden helps support the entire local ecosystem.

When you plant host and nectar plants, you’re supporting:

  • butterflies
  • native bees
  • hummingbirds
  • moths
  • beneficial insects
  • birds that feed on caterpillars

So when you grow milkweed, passion vine, dill, and frogfruit, you’re not just helping butterflies—you’re supporting birds, lizards, beneficial insects, and the larger food web in San Antonio landscapes. It’s one of the easiest ways to turn a garden into a living habitat.

Pollinators love passion vine

Pollinator Host Plants That Double as Nectar Plants

We love when a great host plant can also feed the adults in the room. The following are a few of our favorites that take on double duty. We’ve included pollinators besides butterflies that particularly enjoy the following:

1) Milkweed (Asclepias)

Best for:

  • monarch butterflies
  • queen butterflies

Top picks:

  • butterfly weed
  • green milkweed
  • antelope horns
  • zizotes milkweed
  • tropical milkweed (best used carefully and cut back seasonally)

2) Passion Vine / Passionflower

Best for:

  • Gulf fritillary butterflies
  • variegated fritillaries
  • bees

This is one of the most rewarding vines for San Antonio gardens. The flowers are beautiful and the butterflies absolutely love it. Just keep in mind that this vine doesn’t really know boundaries. It can show up in random places in the landscape.


3) Dill, Fennel & Parsley

Best for:

  • black swallowtail butterflies
  • little bees and beneficial insects

A fun choice for vegetable and herb gardeners. Seeing little striped caterpillars on dill is basically a badge of honor.


4) Frogfruit

Best for:

  • phaon crescent
  • buckeye butterflies
  • bees

A fantastic low-growing groundcover for local pollinator gardens. Frogfruit is quickly shedding its underrated status and more and more gardeners are realizing its benefits. Once established, frogfruit doesn’t need much care at all. Its flowers are adorable and the pollinators love it.


5) Flame Acanthus

Best for:

  • Crimson Patch and Texas Crescent butterflies
  • hummingbirds

A San Antonio, Texas native favorite that handles heat beautifully. It’s not just butterflies that love this perennial, the hummingbirds will be delighted. I recommend not skipping pruning the plant down by 1/3 each year around the end of June. It can take it, and if you don’t, it tends to flop outward. P.S. This one also likes to spread around the landscape.

Gregg's Blue Mistflower is a great pollinator plant and butterfly attractor for San Antonio pollinator insects.

Great Nectar Plants for San Antonio

These are your heavy hitters.

1) Salvias

Great for:

  • bees
  • butterflies
  • hummingbirds

Top choices:

  • Salvia greggii
  • Mystic Spires
  • mealy blue sage

Possibly the best all-around pollinator plant for San Antonio. The reason being is that salvia not only has a long blooming period, it can also bloom multiple seasons, and sometimes throughout the full year. I’d recommend cutting it back by 1/3 after each season’s bloom so it can grow in fuller with more bloomign potential for the next season.


2) Gregg’s Mistflower

Especially loved by:

  • queens
  • monarchs
  • skippers
  • bees

Honestly one of the best butterfly plants for our area. It is a complete butterfly magnet. Plant a patch of Gregg’s Blue Mistflower and on a sunny day, the butterflies will dance around the top of the flowers all day long. This plant does like to stretch its legs, so it’s best in the ground as opposed to containers.


3) Lantana

Perfect for:

  • butterflies
  • bees
  • hummingbirds

Heat-loving and nonstop color. There are a ton of colors and growing habits you can choose from when it comes to lantana. The only Texas native variety is Lantana horrida (or urticoides), a gorgeous bright orange hue. But ‘New Gold’ and ‘Purple Trailing’ are vareties that are sterile and don’t go to seed, making them non-invasive. Great in landscape and containers.


4) Zinnias

Great for:

  • swallowtails
  • monarchs
  • bees
  • hummingbirds

Easy, cheerful, and fantastic for butterflies. These brightly-hued annuals are a cinch to grow from seed, making it easy to establish a nice patch of nectar-filled flowers for visiting pollinators. There shouldn’t be a bare spot in your sunny gardens. Plant some zinnias.


5) Pentas

Terrific for:

  • butterflies
  • hummingbirds

These are great nectar providers that work wonderfully in container arrangements. Tiny, individual flowers make each giant cluster on the plant, and that makes for a lot of spots for a humminbird’s or butterfly’s probocis to poke into. We particularly love the ‘Butterfly’ variety of pentas. Excellent summer performer.


6) Turk’s Cap

A must-have for:

  • hummingbirds

Once you see the adorable flowers on Turk’s Cap, we think you’ll get it. Cherry-red flowers top the deep-green foliage stems and make the more shaded areas of your landscape come alive with color and the movement of darting hummingbirds.

Pollinator, hummingbird on Turk's Cap.

The most successful pollinator gardens don’t just feed pollinators.

They give them:

  • food
  • shelter
  • nesting space
  • baby food
  • safe habitat

That’s why host + nectar plants together create the magic. Once you plant both, your garden starts to feel truly alive. And in San Antonio, with our long growing season, the show can last from spring well into fall. For more pollinator host and nectar inspiration, check out our full pollinator list where you can find pollinator options broken down by plant types (shade, native, perennial, annual, trees, shrubs, etc…).

~The Happy Gardener, Lisa Mulroy